Robert Cooney 15:00 row
3,258m
Meters
15:00.0
Time
2:18.1
Pace
188
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 104 |
February 16, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,258m | 2:18.1 | 133 | 757 | 25 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 25 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 25 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 26 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 25 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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