Robert Cooney 35:00 row
7,815m
Meters
35:00.0
Time
2:14.3
Pace
463
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 15 |
| Stroke Count | 560 |
| Drag Factor | 102 |
February 26, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,815m | 2:14.3 | 144 | 796 | 15 |
| 7:00.0 | 1,470m | 2:22.8 | 120 | 713 | 21 |
| 14:00.0 | 1,559m | 2:14.7 | 143 | 792 | 15 |
| 21:00.0 | 1,587m | 2:12.3 | 151 | 819 | 12 |
| 28:00.0 | 1,612m | 2:10.2 | 158 | 844 | 16 |
| 35:00.0 | 1,588m | 2:12.2 | 151 | 820 | 15 |
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Workout Graph
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