Robert Cooney 40:00 row
8,801m
Meters
40:00.0
Time
2:16.3
Pace
514
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 659 |
| Drag Factor | 101 |
February 28, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,801m | 2:16.3 | 138 | 775 | 16 |
| 8:00.0 | 1,718m | 2:19.6 | 128 | 741 | 17 |
| 16:00.0 | 1,801m | 2:13.2 | 148 | 809 | 14 |
| 24:00.0 | 1,745m | 2:17.5 | 135 | 763 | 15 |
| 32:00.0 | 1,736m | 2:18.2 | 132 | 755 | 17 |
| 40:00.0 | 1,803m | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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