Robert Cooney 40:00 row
8,643m
Meters
40:00.0
Time
2:18.8
Pace
498
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 101 |
February 29, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,643m | 2:18.8 | 131 | 750 | 19 |
| 8:00.0 | 1,649m | 2:25.5 | 114 | 690 | 20 |
| 16:00.0 | 1,744m | 2:17.6 | 134 | 762 | 20 |
| 24:00.0 | 1,734m | 2:18.4 | 132 | 754 | 20 |
| 32:00.0 | 1,741m | 2:17.8 | 134 | 759 | 18 |
| 40:00.0 | 1,775m | 2:15.2 | 142 | 787 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.