Robert Cooney 1:00:00 row
12,215m
Meters
1:00:00.0
Time
2:27.3
Pace
675
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 937 |
| Drag Factor | 103 |
March 05, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,215m | 2:27.3 | 109 | 676 | 15 |
| 12:00.0 | 2,388m | 2:30.7 | 102 | 651 | 18 |
| 24:00.0 | 2,475m | 2:25.4 | 114 | 691 | 14 |
| 36:00.0 | 2,457m | 2:26.5 | 111 | 682 | 15 |
| 48:00.0 | 2,422m | 2:28.6 | 107 | 666 | 16 |
| 1:00:00.0 | 2,474m | 2:25.5 | 114 | 690 | 16 |
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Workout Graph
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