Robert Cooney 1:00:00 row
12,557m
Meters
1:00:00.0
Time
2:23.3
Pace
707
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 12 |
| Stroke Count | 739 |
| Drag Factor | 103 |
March 06, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,557m | 2:23.3 | 119 | 708 | 12 |
| 12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 15 |
| 24:00.0 | 2,548m | 2:21.2 | 124 | 727 | 12 |
| 36:00.0 | 2,527m | 2:22.4 | 121 | 716 | 12 |
| 48:00.0 | 2,512m | 2:23.3 | 119 | 709 | 11 |
| 1:00:00.0 | 2,561m | 2:20.5 | 126 | 733 | 11 |
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Workout Graph
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