Robert Cooney 1:00:00 row
12,609m
Meters
1:00:00.0
Time
2:22.7
Pace
718
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 11 |
| Stroke Count | 647 |
| Drag Factor | 104 |
March 07, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,609m | 2:22.7 | 120 | 714 | 11 |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 14 |
| 24:00.0 | 2,570m | 2:20.0 | 127 | 738 | 10 |
| 36:00.0 | 2,553m | 2:21.0 | 125 | 729 | 10 |
| 48:00.0 | 2,425m | 2:28.4 | 107 | 668 | 10 |
| 1:00:00.0 | 2,561m | 2:20.5 | 126 | 733 | 11 |
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Workout Graph
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