Robert Cooney 1:00:00 row
12,008m
Meters
1:00:00.0
Time
2:29.9
Pace
659
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 10 |
Stroke Count | 608 |
Drag Factor | 103 |
March 08, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 12,008m | 2:29.9 | 104 | 657 | 10 |
12:00.0 | 2,332m | 2:34.3 | 95 | 627 | 11 |
24:00.0 | 2,417m | 2:28.9 | 106 | 664 | 10 |
36:00.0 | 2,401m | 2:29.9 | 104 | 657 | 10 |
48:00.0 | 2,381m | 2:31.1 | 101 | 648 | 10 |
1:00:00.0 | 2,477m | 2:25.3 | 114 | 692 | 11 |
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Workout Graph
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