Robert Cooney 1:00:00 row

12,008m

Meters

1:00:00.0

Time

2:29.9

Pace

659

Calories

Average Watts104
Calories Per Hour657
Stroke Rate10
Stroke Count608
Drag Factor103

March 08, 2024 05:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,008m 2:29.9 104 657 10
12:00.0 2,332m 2:34.3 95 627 11
24:00.0 2,417m 2:28.9 106 664 10
36:00.0 2,401m 2:29.9 104 657 10
48:00.0 2,381m 2:31.1 101 648 10
1:00:00.0 2,477m 2:25.3 114 692 11

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Workout Graph

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