Robert Cooney 1:00:00 row
12,302m
Meters
1:00:00.0
Time
2:26.3
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 11 |
| Stroke Count | 680 |
| Drag Factor | 100 |
March 10, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,302m | 2:26.3 | 112 | 684 | 11 |
| 12:00.0 | 2,371m | 2:31.8 | 100 | 644 | 12 |
| 24:00.0 | 2,453m | 2:26.7 | 111 | 681 | 11 |
| 36:00.0 | 2,425m | 2:28.4 | 107 | 668 | 11 |
| 48:00.0 | 2,489m | 2:24.6 | 116 | 698 | 10 |
| 1:00:00.0 | 2,564m | 2:20.4 | 126 | 735 | 12 |
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Workout Graph
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