Robert Cooney 1:00:00 row
12,308m
Meters
1:00:00.0
Time
2:26.2
Pace
690
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 10 |
| Stroke Count | 612 |
| Drag Factor | 101 |
March 11, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,308m | 2:26.2 | 112 | 685 | 10 |
| 12:00.0 | 2,427m | 2:28.3 | 107 | 669 | 12 |
| 24:00.0 | 2,484m | 2:24.9 | 115 | 695 | 10 |
| 36:00.0 | 2,475m | 2:25.4 | 114 | 691 | 10 |
| 48:00.0 | 2,396m | 2:30.2 | 103 | 655 | 9 |
| 1:00:00.0 | 2,527m | 2:22.4 | 121 | 716 | 10 |
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Workout Graph
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