Robert Cooney 1:00:00 row
12,106m
Meters
1:00:00.0
Time
2:28.6
Pace
670
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 10 |
| Stroke Count | 667 |
| Drag Factor | 100 |
March 12, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,106m | 2:28.6 | 106 | 666 | 10 |
| 12:00.0 | 2,249m | 2:40.0 | 85 | 593 | 13 |
| 24:00.0 | 2,444m | 2:27.2 | 110 | 676 | 11 |
| 36:00.0 | 2,461m | 2:26.2 | 112 | 684 | 10 |
| 48:00.0 | 2,433m | 2:27.9 | 108 | 671 | 9 |
| 1:00:00.0 | 2,519m | 2:22.9 | 120 | 712 | 11 |
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Workout Graph
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