Robert Cooney 1:00:00 row
12,213m
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 11 |
| Stroke Count | 689 |
| Drag Factor | 102 |
March 13, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,213m | 2:27.3 | 109 | 676 | 11 |
| 12:00.0 | 2,357m | 2:32.7 | 98 | 638 | 12 |
| 24:00.0 | 2,424m | 2:28.5 | 107 | 667 | 11 |
| 36:00.0 | 2,411m | 2:29.3 | 105 | 661 | 11 |
| 48:00.0 | 2,460m | 2:26.3 | 112 | 684 | 11 |
| 1:00:00.0 | 2,562m | 2:20.5 | 126 | 734 | 12 |
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Workout Graph
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