Robert Cooney 1:00:00 row
12,503m
Meters
1:00:00.0
Time
2:23.9
Pace
703
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 11 |
| Stroke Count | 693 |
| Drag Factor | 103 |
March 15, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,503m | 2:23.9 | 117 | 703 | 11 |
| 12:00.0 | 2,371m | 2:31.8 | 100 | 644 | 14 |
| 24:00.0 | 2,502m | 2:23.8 | 117 | 704 | 11 |
| 36:00.0 | 2,518m | 2:22.9 | 120 | 712 | 11 |
| 48:00.0 | 2,528m | 2:22.4 | 121 | 717 | 11 |
| 1:00:00.0 | 2,585m | 2:19.2 | 130 | 745 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.