Robert Cooney 1:00:00 row
12,341m
Meters
1:00:00.0
Time
2:25.8
Pace
694
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 12 |
| Stroke Count | 778 |
| Drag Factor | 102 |
March 18, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,341m | 2:25.8 | 113 | 688 | 12 | 135 |
| 12:00.0 | 2,505m | 2:23.7 | 118 | 705 | 15 | 134 |
| 24:00.0 | 2,450m | 2:26.9 | 110 | 679 | 12 | 133 |
| 36:00.0 | 2,461m | 2:26.2 | 112 | 684 | 12 | 138 |
| 48:00.0 | 2,434m | 2:27.9 | 108 | 672 | 12 | 135 |
| 1:00:00.0 | 2,491m | 2:24.5 | 116 | 699 | 13 | 139 |
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Workout Graph
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