Robert Cooney 1:00:00 row
12,096m
Meters
1:00:00.0
Time
2:28.8
Pace
667
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 11 |
| Stroke Count | 713 |
| Drag Factor | 102 |
March 19, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,096m | 2:28.8 | 106 | 665 | 11 | 139 |
| 12:00.0 | 2,395m | 2:30.3 | 103 | 654 | 13 | 138 |
| 24:00.0 | 2,378m | 2:31.3 | 101 | 647 | 10 | 136 |
| 36:00.0 | 2,407m | 2:29.5 | 105 | 660 | 11 | 136 |
| 48:00.0 | 2,437m | 2:27.7 | 109 | 673 | 12 | 143 |
| 1:00:00.0 | 2,481m | 2:25.1 | 115 | 694 | 13 | 146 |
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Workout Graph
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