Robert Cooney 1:00:00 row

12,359m

Meters

1:00:00.0

Time

2:25.6

Pace

695

Calories

Average Watts113
Calories Per Hour689
Stroke Rate12
Stroke Count753
Drag Factor101

March 21, 2024 05:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,359m 2:25.6 113 689 12
12:00.0 2,227m 2:41.6 83 585 15
24:00.0 2,539m 2:21.7 123 722 13
36:00.0 2,529m 2:22.3 121 717 12
48:00.0 2,508m 2:23.5 118 707 11
1:00:00.0 2,557m 2:20.7 125 731 12

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Workout Graph

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