Robert Cooney 1:00:00 row
12,788m
Meters
1:00:00.0
Time
2:20.7
Pace
741
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 12 |
| Stroke Count | 754 |
| Drag Factor | 101 |
March 22, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,788m | 2:20.7 | 126 | 731 | 12 | 146 |
| 12:00.0 | 2,207m | 2:43.1 | 81 | 577 | 13 | 114 |
| 24:00.0 | 2,666m | 2:15.0 | 142 | 789 | 11 | 152 |
| 36:00.0 | 2,616m | 2:17.6 | 134 | 762 | 12 | 156 |
| 48:00.0 | 2,639m | 2:16.4 | 138 | 774 | 13 | 159 |
| 1:00:00.0 | 2,661m | 2:15.2 | 141 | 786 | 14 | 150 |
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Workout Graph
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