Robert Cooney 1:00:00 row
11,426m
Meters
1:00:00.0
Time
2:37.5
Pace
606
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 100 |
March 24, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,426m | 2:37.5 | 90 | 608 | 22 | 126 |
| 12:00.0 | 2,354m | 2:32.9 | 98 | 636 | 17 | 128 |
| 24:00.0 | 2,331m | 2:34.4 | 95 | 627 | 21 | 127 |
| 36:00.0 | 2,241m | 2:40.6 | 84 | 590 | 24 | 125 |
| 48:00.0 | 2,239m | 2:40.7 | 84 | 589 | 24 | 121 |
| 1:00:00.0 | 2,261m | 2:39.2 | 87 | 598 | 25 | 132 |
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Workout Graph
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