Robert Cooney 1:00:00 row

12,780m

Meters

1:00:00.0

Time

2:20.8

Pace

728

Calories

Average Watts125
Calories Per Hour731
Stroke Rate12
Stroke Count731
Drag Factor101

March 26, 2024 05:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,780m 2:20.8 125 731 12
12:00.0 2,471m 2:25.6 113 689 15
24:00.0 2,560m 2:20.6 126 733 12
36:00.0 2,583m 2:19.3 129 744 11
48:00.0 2,591m 2:18.9 130 749 11
1:00:00.0 2,575m 2:19.8 128 740 11

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Workout Graph

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