Robert Cooney 1:00:00 row
12,490m
Meters
1:00:00.0
Time
2:24.1
Pace
711
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 924 |
| Drag Factor | 112 |
April 07, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,490m | 2:24.1 | 117 | 702 | 15 |
| 12:00.0 | 2,375m | 2:31.5 | 100 | 645 | 17 |
| 24:00.0 | 2,321m | 2:35.1 | 94 | 622 | 13 |
| 36:00.0 | 2,536m | 2:21.9 | 122 | 721 | 14 |
| 48:00.0 | 2,578m | 2:19.6 | 129 | 742 | 15 |
| 1:00:00.0 | 2,680m | 2:14.3 | 144 | 796 | 18 |
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Workout Graph
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