Robert Cooney 1:00:00 row
11,911m
Meters
1:00:00.0
Time
2:31.1
Pace
646
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 1065 |
| Drag Factor | 103 |
April 15, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,911m | 2:31.1 | 101 | 649 | 18 | 126 |
| 12:00.0 | 2,320m | 2:35.1 | 94 | 622 | 19 | 123 |
| 24:00.0 | 2,426m | 2:28.3 | 107 | 668 | 17 | 127 |
| 36:00.0 | 2,404m | 2:29.7 | 104 | 658 | 18 | 119 |
| 48:00.0 | 2,378m | 2:31.3 | 101 | 647 | 20 | 132 |
| 1:00:00.0 | 2,384m | 2:31.0 | 102 | 649 | 16 | 131 |
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Workout Graph
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