Robert Cooney 1:15:00 row
15,503m
Meters
1:15:00.0
Time
2:25.1
Pace
868
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1482 |
| Drag Factor | 104 |
April 16, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,503m | 2:25.1 | 114 | 694 | 19 | 139 |
| 15:00.0 | 2,882m | 2:36.1 | 92 | 616 | 20 | 136 |
| 30:00.0 | 3,140m | 2:23.3 | 119 | 709 | 20 | 140 |
| 45:00.0 | 3,153m | 2:22.7 | 120 | 714 | 20 | 136 |
| 1:00:00.0 | 3,138m | 2:23.4 | 119 | 708 | 20 | 144 |
| 1:15:00.0 | 3,190m | 2:21.0 | 125 | 729 | 18 | 141 |
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Workout Graph
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