Robert Cooney 1:15:00 row
15,465m
Meters
1:15:00.0
Time
2:25.4
Pace
861
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 1316 |
| Drag Factor | 104 |
April 17, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,465m | 2:25.4 | 114 | 691 | 17 | 137 |
| 15:00.0 | 2,916m | 2:34.3 | 95 | 627 | 21 | 127 |
| 30:00.0 | 3,083m | 2:25.9 | 113 | 687 | 19 | 133 |
| 45:00.0 | 3,168m | 2:22.0 | 122 | 720 | 16 | 139 |
| 1:00:00.0 | 3,125m | 2:24.0 | 117 | 703 | 15 | 142 |
| 1:15:00.0 | 3,173m | 2:21.8 | 123 | 722 | 18 | 144 |
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Workout Graph
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