Robert Cooney 1:15:00 row
15,846m
Meters
1:15:00.0
Time
2:21.9
Pace
900
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 15 |
| Stroke Count | 1150 |
| Drag Factor | 104 |
April 18, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,846m | 2:21.9 | 122 | 720 | 15 | 145 |
| 15:00.0 | 2,950m | 2:32.5 | 99 | 639 | 18 | 133 |
| 30:00.0 | 3,209m | 2:20.2 | 127 | 736 | 15 | 142 |
| 45:00.0 | 3,225m | 2:19.5 | 129 | 743 | 15 | 139 |
| 1:00:00.0 | 3,181m | 2:21.4 | 124 | 725 | 14 | 144 |
| 1:15:00.0 | 3,282m | 2:17.1 | 136 | 767 | 14 | 168 |
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Workout Graph
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