Robert Cooney 1:30:00 row
18,717m
Meters
1:30:00.0
Time
2:24.2
Pace
1051
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 1358 |
| Drag Factor | 102 |
April 20, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,717m | 2:24.2 | 117 | 701 | 15 | 148 |
| 18:00.0 | 3,656m | 2:27.7 | 109 | 673 | 16 | 140 |
| 36:00.0 | 3,802m | 2:22.0 | 122 | 720 | 14 | 151 |
| 54:00.0 | 3,732m | 2:24.6 | 116 | 697 | 14 | 141 |
| 1:12:00.0 | 3,716m | 2:25.3 | 114 | 692 | 14 | 143 |
| 1:30:00.0 | 3,811m | 2:21.6 | 123 | 723 | 17 | 166 |
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Workout Graph
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