Robert Cooney 1:30:00 row
19,437m
Meters
1:30:00.0
Time
2:18.9
Pace
1124
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 15 |
| Stroke Count | 1342 |
| Drag Factor | 103 |
April 21, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,437m | 2:18.9 | 131 | 749 | 15 | 140 |
| 18:00.0 | 3,822m | 2:21.2 | 124 | 727 | 13 | 133 |
| 36:00.0 | 3,918m | 2:17.8 | 134 | 760 | 12 | 145 |
| 54:00.0 | 3,873m | 2:19.4 | 129 | 744 | 14 | 121 |
| 1:12:00.0 | 3,821m | 2:21.3 | 124 | 726 | 15 | 142 |
| 1:30:00.0 | 4,004m | 2:14.8 | 143 | 791 | 21 | 159 |
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Workout Graph
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