Robert Cooney 1:00:00 row
12,553m
Meters
1:00:00.0
Time
2:23.3
Pace
709
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 978 |
| Drag Factor | 120 |
April 25, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,553m | 2:23.3 | 119 | 708 | 16 | 148 |
| 12:00.0 | 2,274m | 2:38.3 | 88 | 603 | 18 | 139 |
| 24:00.0 | 2,586m | 2:19.2 | 130 | 746 | 14 | 150 |
| 36:00.0 | 2,544m | 2:21.5 | 124 | 725 | 15 | 143 |
| 48:00.0 | 2,541m | 2:21.6 | 123 | 723 | 16 | 147 |
| 1:00:00.0 | 2,608m | 2:18.0 | 133 | 757 | 18 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.