Robert Cooney 1:00:00 row
11,689m
Meters
1:00:00.0
Time
2:33.9
Pace
638
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 14 |
| Stroke Count | 871 |
| Drag Factor | 120 |
April 26, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,689m | 2:33.9 | 96 | 629 | 14 | 143 |
| 12:00.0 | 2,059m | 2:54.8 | 65 | 525 | 16 | 144 |
| 24:00.0 | 2,409m | 2:29.4 | 105 | 660 | 13 | 142 |
| 36:00.0 | 2,444m | 2:27.2 | 110 | 676 | 15 | 144 |
| 48:00.0 | 2,414m | 2:29.1 | 106 | 663 | 14 | 143 |
| 1:00:00.0 | 2,363m | 2:32.3 | 99 | 640 | 15 | 143 |
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Workout Graph
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