Robert Cooney 1:00:00 row
11,895m
Meters
1:00:00.0
Time
2:31.3
Pace
646
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 112 |
May 05, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,895m | 2:31.3 | 101 | 647 | 20 | 134 |
| 12:00.0 | 2,335m | 2:34.1 | 96 | 628 | 20 | 130 |
| 24:00.0 | 2,389m | 2:30.6 | 102 | 652 | 22 | 132 |
| 36:00.0 | 2,372m | 2:31.7 | 100 | 644 | 23 | 133 |
| 48:00.0 | 2,401m | 2:29.9 | 104 | 657 | 18 | 137 |
| 1:00:00.0 | 2,399m | 2:30.0 | 104 | 656 | 20 | 138 |
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Workout Graph
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