Robert Cooney 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 122 |
May 08, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 23 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.