Robert Cooney 30:00 row
6,892m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 137 |
May 27, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,892m | 2:10.5 | 157 | 840 | 27 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 28 |
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Workout Graph
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