Robert Cooney 15:04 row
3,929m
Meters
15:04.3
Time
1:55.0
Pace
273
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 139 |
June 06, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,929m | 1:55.0 | 230 | 1090 | 28 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 30 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 28 |
| 15:04.3 | 789m | 1:56.7 | 220 | 1056 | 28 |
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Workout Graph
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