Robert Cooney 30:00 row
6,075m
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 137 |
June 18, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,075m | 2:28.1 | 108 | 670 | 26 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 25 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 |
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Workout Graph
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