Robert Cooney 25:00 row
5,576m
Meters
25:00.0
Time
2:14.5
Pace
329
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 190 |
July 21, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,576m | 2:14.5 | 144 | 795 | 28 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
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Workout Graph
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