Robert Cooney 30:00 row
6,735m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 192 |
July 23, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,735m | 2:13.6 | 147 | 804 | 27 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 |
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Workout Graph
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