Robert Cooney 30:00 row
6,564m
Meters
30:00.0
Time
2:17.1
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 148 |
July 30, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,564m | 2:17.1 | 136 | 767 | 27 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 28 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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