Robert Cooney 45:00 row
9,584m
Meters
45:00.0
Time
2:20.8
Pace
546
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1260 |
| Drag Factor | 142 |
August 20, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,584m | 2:20.8 | 125 | 730 | 27 |
| 9:00.0 | 1,804m | 2:29.6 | 104 | 659 | 27 |
| 18:00.0 | 1,900m | 2:22.1 | 122 | 719 | 28 |
| 27:00.0 | 1,938m | 2:19.3 | 129 | 745 | 28 |
| 36:00.0 | 1,963m | 2:17.5 | 135 | 762 | 28 |
| 45:00.0 | 1,980m | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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