Robert Cooney 30:00 row
6,665m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 143 |
August 27, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 29 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 27 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 31 |
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Workout Graph
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