Robert Cooney 1:00:00 row
12,004m
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 144 |
August 31, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,004m | 2:29.9 | 104 | 657 | 27 |
| 12:00.0 | 2,307m | 2:36.0 | 92 | 617 | 26 |
| 24:00.0 | 2,396m | 2:30.2 | 103 | 655 | 27 |
| 36:00.0 | 2,450m | 2:26.9 | 110 | 679 | 27 |
| 48:00.0 | 2,423m | 2:28.5 | 107 | 667 | 27 |
| 1:00:00.0 | 2,429m | 2:28.2 | 108 | 670 | 28 |
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Workout Graph
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