Robert Cooney 30:00 row
6,035m
Meters
30:00.0
Time
2:29.1
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 145 |
September 05, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,035m | 2:29.1 | 106 | 663 | 26 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 26 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.