Robert Cooney 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
360
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 141 |
September 06, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 27 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 26 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 28 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 |
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Workout Graph
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