Robert Cooney 30:00 row
6,290m
Meters
30:00.0
Time
2:23.0
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 122 |
September 11, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,290m | 2:23.0 | 119 | 711 | 28 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 28 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 |
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Workout Graph
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