Robert Cooney 30:00 row
6,061m
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 123 |
September 12, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,061m | 2:28.4 | 107 | 667 | 27 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 27 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 28 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 |
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Workout Graph
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