Robert Cooney 30:00 row
6,202m
Meters
30:00.0
Time
2:25.1
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 125 |
September 16, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,202m | 2:25.1 | 115 | 694 | 28 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 27 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 28 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 29 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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