Robert Cooney 30:00 row
6,595m
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 123 |
September 17, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,595m | 2:16.4 | 138 | 773 | 28 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 29 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 29 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 |
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Workout Graph
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