Robert Cooney 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 124 |
September 21, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 24 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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