Robert Cooney 30:00 row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 124 |
September 22, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 28 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 28 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 29 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 29 |
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Workout Graph
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