Robert Cooney 30:00 row
6,239m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 123 |
September 23, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,239m | 2:24.2 | 117 | 701 | 27 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 27 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 28 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 |
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Workout Graph
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