Robert Cooney 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 123 |
September 24, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 27 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 27 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 27 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 28 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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