Robert Cooney 15:00 row
3,122m
Meters
15:00.0
Time
2:24.1
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 124 |
September 26, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 28 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 28 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 28 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 28 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 29 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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